Happily Even After with Life Coach Jen

144: Nurturing Your Inner Self with Vision and Goals


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What if you could turn your life's challenges into stepping stones for growth and healing? Join me, Jen, as I share how a mindset of experimentation and self-compassion has transformed my journey and could inspire yours too. This episode of Happily, Even After is a heartfelt guide to embracing change after betrayal or trauma. By setting personal goals and crafting vision boards, we nurture our spiritual, physical, emotional, intellectual, and social selves. I'll reveal my guiding word for the year—"abundance"—and encourage you to find your own beacon amidst life's uncertainties.

Navigate the ups and downs of life with intention and hope. We'll explore the power of reflective writing exercises by penning letters to both the past and upcoming year, a practice that has brought clarity and freedom to my life. Hear personal anecdotes, future aspirations, including creating a thousand Instagram reels, and ideas for expanding this podcast with engaging guest appearances. Whether you're aiming to keep your dreams alive amid hardships or need encouragement to do your best, this episode offers a supportive community. Your feedback and topic suggestions are warmly welcomed as we strive to spread positivity together.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.

Email me: [email protected] for any comments or questions.

Thanks for listening, please like and review as well as share with your family and friends.

My website is www.lifecoachjen.com



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Happily Even After with Life Coach JenBy Jennifer Townsend

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