
Sign up to save your podcasts
Or
Want to know the secret to creating sustainable habits that actually work? It’s not about repetition or motivation, it’s about your emotions.
In this episode, Tara Whitaker takes over the mic to unpack the real secret to creating habits that stick—no, it’s not 30 days of repetition, and no, you don’t need more willpower. She introduces the concept of Tiny Habits® and how starting small can lead to major momentum.
If you’re feeling the overwhelm of trying to “do it all,” this episode will be your permission slip to slow down and build success one tiny action at a time.
In This Episode You'll:
Find It Quickly:
Resources Mentioned
Connect With the Guest Host
More ways to connect:
Joy Michelle Website: joymichelle.co
Joy Michelle Blog: joymichelle.co/blog
Joy Michelle Instagram: instagram.com/joyymichelle
Joy Michelle Facebook: facebook.com/joymichellephotography
Joy Michelle Coaching: joymichelle.co/coaching
If you’re enjoying the content we’re creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group!
Join Now >>
5
106106 ratings
Want to know the secret to creating sustainable habits that actually work? It’s not about repetition or motivation, it’s about your emotions.
In this episode, Tara Whitaker takes over the mic to unpack the real secret to creating habits that stick—no, it’s not 30 days of repetition, and no, you don’t need more willpower. She introduces the concept of Tiny Habits® and how starting small can lead to major momentum.
If you’re feeling the overwhelm of trying to “do it all,” this episode will be your permission slip to slow down and build success one tiny action at a time.
In This Episode You'll:
Find It Quickly:
Resources Mentioned
Connect With the Guest Host
More ways to connect:
Joy Michelle Website: joymichelle.co
Joy Michelle Blog: joymichelle.co/blog
Joy Michelle Instagram: instagram.com/joyymichelle
Joy Michelle Facebook: facebook.com/joymichellephotography
Joy Michelle Coaching: joymichelle.co/coaching
If you’re enjoying the content we’re creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group!
Join Now >>
4,569 Listeners
2,613 Listeners
13,517 Listeners
6,507 Listeners
12,054 Listeners
1,447 Listeners
1,781 Listeners
280 Listeners
2,573 Listeners
379 Listeners
662 Listeners
479 Listeners
20,416 Listeners
159 Listeners
116 Listeners