Daily Dietitian Podcast

145. Mind-Body Therapy: Conversations on body image & food relationships with guest, licensed therapist, Alyssa Booth, MA, LPC

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Our guest is helping hundreds of people have a better relationship with food and their body.  We talk with licensed therapist, Alyssa Booth, MA, LPC.

Her mission is to help her clients say goodbye to restrictive diets and embrace a path of self-discovery and self-compassion.


In this conversation we will talk about

  • How to nurture your well-being through health-promoting behaviors.
  • Uncover the roots of shame and anxiety that may be holding you back.
  • How to start the journey of self-love, empowerment, and mind-body wellness.


    • Connect with Alyssa!

    • WEBSITE
    • INSTAGRAM
    • 5 Ways to Make Peace with Your Body
    • 5 Day Body Image Challenge
    • Free Masterclass: How to Promote Healthy Body Image in your Teens.
    • Free 30-Minute Breakthrough Session with Alyssa!
    • Join the Empowered Body Collective Group
      • ...more
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      Daily Dietitian PodcastBy Stacy Mitchell, RDN, LD, CPT
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