The Mind-Full Method

145. Restoring Our Own Architecture Through the Power of Breath with Anthony Abbagnano


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In this soul-expanding episode of The Mind-Full Method Podcast, Jiordana Saade is joined by Anthony Abbagnano, a global leader in the world of conscious breath and the founder of Alchemy of Breath—a system that has touched thousands of lives around the world.


With decades of experience in integrative healing, philosophy, and breathwork facilitation, Anthony brings a deeply compassionate and embodied approach to transformation. His work is rooted in the belief that the breath is the most direct path back to truth, safety, and self.


Together, they explore:

🌬️ How the breath becomes a bridge between body, mind, and soul

🌿 What it means to rebuild inner safety and self-trust

🕊️ The connection between breath, presence, and personal sovereignty

✨ Why breathwork is not about fixing, but remembering who we truly are


This conversation is an invitation to return—to your body, your rhythm, your inner truth.

One breath at a time.


Where to find Anthony:

📱: Instagram

💻: Website

Order Anthony's Book


✨ Follow to learn how to heal your body through the power of your mind.

🧲 Join Becoming Magnetic - We start June 30th!

☎️⁠⁠⁠ Book a FREE Root-Cause Analysis with Jiordana⁠⁠⁠

📱Follow The Mind-Full Clinic & Jiordana on Instagram:

⁠⁠⁠The Mind-Full Clinic⁠⁠⁠

⁠⁠⁠Jiordana Saade⁠⁠⁠


🧠Join ⁠⁠⁠⁠⁠⁠⁠The Mind-Full Membership⁠⁠⁠⁠⁠⁠⁠ for only $27.99/month - PSA It’s truly the BEST community for health & wellness out there! 🔥Prices are subject to change as we add more to what's available in the membership as we launch the app in JUNE!

💻 Explore The Mind-Full Clinic ⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠

✉️Want to be a guest on the podcast or know someone who would be a good fit?⁠⁠⁠⁠⁠⁠⁠ Contact us!⁠⁠⁠⁠⁠⁠⁠


💬 What part of this episode resonated with you most? Drop a comment below—we’d love to hear from you!


DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

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The Mind-Full MethodBy Jiordana Saade

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