<p>In this episode, Sophie chats through a few ideas she has around some key things to consider when training for a marathon.</p>

In this episode, Sophie chats through a few ideas she has around some key things to consider when training for a marathon.

145. What you should think about when training for a marathon

A podcast about running and more! A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stronger!

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145. What you should think about when training for a marathon

145. What you should think about when training for a marathon

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