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This week we talk to Jonathan Fields about living a good life

Jonathan Fields is a New York City dad, husband, and he currently runs a mission-driven media and education venture, Good Life Project, where he and his team lead a global community in the quest to live more meaningful, connected and vital lives. He produces a top-rated podcast and video-series with millions of listens and views, where he hosts in-depth conversations with leading voices from Sir Ken Robinson to Brene Brown, Elizabeth Gilbert and hundreds more.

Jonathan has also been featured widely in the media, including everything from The New York Times, Wall Street Journal and FastCompany to Real Simple, O Magazine, Self, People, Vogue, Elle, Allure, and many others.

His latest book is called How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom

 In This Interview, Jonathan Fields and I Discuss...

• The One You Feed parable
• His new book, How to Live a Good Life: Soulful stories, surprising science and practical wisdom
• The three good life buckets: Connection, Vitality, Contribution
• Improving your experience in your "day job"
• The mistake in his business manifesto: Thou shalt do epic shit
• The role that money plays in living a good life
• That the way that you spend your money plays a big role in a satisfying life
• What gives you a sense of purpose? What in your life do you do passionately?
• Sparks
• The middle way
• Three ways to deal with the energy vampires in your life: self-care, compassion & find your beacon
• That your life can only be as good as the level of your lowest bucket
• How to improve your life by assessing the levels of your buckets and what actions to then take

Jonathan Fields Links

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