AuDHD Flourishing

146 Self-Awareness vs. Solutions


Listen Later

You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc.

Introspection and self-awareness are great, but they're not the end of the process.


AuDHD Flourishing resources:
  1. Transcript Doc (often a few weeks behind, but we do catch up!)
  2. Mattia's Newsletter
  3. Like Your Brain community space (Patreon/Discord)


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

AuDHD FlourishingBy Mattia Maurée

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

101 ratings


More shows like AuDHD Flourishing

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,338 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

444 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

419 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

717 Listeners

THE AUTISM ADHD PODCAST by Holly Blanc Moses

THE AUTISM ADHD PODCAST

648 Listeners

Uniquely Human: The Podcast by ART19    Uniquely Human

Uniquely Human: The Podcast

429 Listeners

Women & ADHD by Katy Weber

Women & ADHD

624 Listeners

Meet My Autistic Brain by The Autistic Woman™

Meet My Autistic Brain

309 Listeners

The Neurodivergent Woman by Michelle Livock and Monique Mitchelson

The Neurodivergent Woman

142 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

180 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

293 Listeners

AuDHD by Salt & Sovereignty

AuDHD

14 Listeners

Autistic After Hours by ashra

Autistic After Hours

151 Listeners

WTF is AuDHD? by Ellie & Paige Harwood

WTF is AuDHD?

23 Listeners