The Anxiety Chicks

147. Monthly Q&A: fear of living alone, seasonal depression, helping loved ones with anxiety, stopping uncomfortable thoughts

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HELLO! Starting 2024 with our first Q&A episode.

  1. What are some strategies for dealing with the fear of living alone?
  2. Are you ever worried your health anxiety will come back?
  3. How do you deal with seasonal depression?
  4. Were you ever nervous to try CBD for your anxiety
  5. How can I best support my husband who has health anxiety often?
  6. What helps if you have covid anxiety?
  7. I keep having the same uncomfortable thoughts. How can i stop thinking about them?

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