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The key to success is consistency. So…what’s the key to consistency? Although you’ve likely heard of the four stress responses: fight, flight, freeze, fawn, you’ve probably not connected that to staying on track when your brain is fixated on chocolate.
In this episode you’ll learn:
Book a call with Paula to explore coaching together.
Watch Build Momentum Video Series
4.8
124124 ratings
The key to success is consistency. So…what’s the key to consistency? Although you’ve likely heard of the four stress responses: fight, flight, freeze, fawn, you’ve probably not connected that to staying on track when your brain is fixated on chocolate.
In this episode you’ll learn:
Book a call with Paula to explore coaching together.
Watch Build Momentum Video Series
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