Keto/Carnivore Conversations

148. Carnivore Ray: I Don’t Give a Rip. Carnivore Ray’s Journey from Depression to Radical Clarity


Listen Later

In this raw and electrifying episode, Carnivore Ray shares his deeply personal transformation—from chronic knee pain, depression, and suicidal ideation to mental clarity, weight loss, and purpose through the carnivore diet. What started as a skeptical experiment inspired by Joe Rogan and Jordan Peterson quickly became a viral movement, as Ray’s story touched millions across TikTok and Instagram.

Ray and Dr. Kiltz dive into the emotional, spiritual, and biochemical shifts that come with eliminating plant toxins and embracing fatty meat. From faith and friendship to food addiction and social media backlash, Ray opens up about what it means to heal, to lead, and to love people boldly.

🔥 Topics include:

  • Losing 90+ pounds and reversing chronic pain

  • Escaping depression and suicidal thoughts without medication

  • The power of fatty meat and simplicity in healing

  • Why social media became his unexpected ministry

  • Faith, broken family roots, and finding purpose through service

  • Food addiction, emotional coping, and true dietary freedom

  • Why “I don’t give a rip” became his rallying cry for truth

This episode is a wake-up call for anyone stuck in survival mode. Ray’s story is proof that healing isn’t just physical—it’s spiritual, emotional, and deeply human.

...more
View all episodesView all episodes
Download on the App Store

Keto/Carnivore ConversationsBy Robert Kiltz MD.

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

147 ratings


More shows like Keto/Carnivore Conversations

View all
The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,535 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,673 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

791 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,121 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,106 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

467 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

452 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

233 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

176 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

597 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

162 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

453 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

207 Listeners

The Metabolic Link by Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

The Metabolic Link

106 Listeners

Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

Carnivores Don't Get Sunburn - Carnivore Diet Talks

88 Listeners