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Health policy, promotion and education consultant Gillian Szollos is our special interview guest on Episode 1485 of The Livin' La Vida Low-Carb Show.

Gillian Szollos is a health policy, promotion and education consultant who uses a ketogenic diet to control her epileptic seizures. Her knowledge and passion have helped many others optimize their ketogenic diets to achieve their individual goals. She interviews people from all over the world who use ketogenic diets therapeutically and share their stories on her website KetoAllDayEveryDay.com. Gillian's writing and public speaking engagements serve as opportunities to build community and share successes while drawing attention to the therapeutic possibilities of a ketogenic diet to change lives and in many cases, save them. A continuous biohacker, she believes food is medicine.

Listen in as Jimmy and Gillian chat about:

• How she uses biohacking to improve her health
• Keto for controlling seizures
• Weight loss and lipedema 
• Her most recent experiment
• Her love of the CGM and why she thinks everyone should have one
• Her upcoming talk on the Low Carb Cruise 
• And much more

"It is the act of creating endogenous ketones that raises the seizure threshold. The presence of ketones in the brain dampens the seizure activity in the brain." – Gillian Szollos