The most commonly prescribed medications strip bones of minerals, damage collagen, and increase the risk of osteoporosis, falls, and fractures. This is a dangerous and important issue everyone needs to know about. I’ve lectured at medical conferences to educate physicians on this, and it is included in a chapter in my book. Talk to your doctor and pharmacist if you take any medications, especially any of the drugs discussed in this episode.

 

Key Takeaways To Tune In For:

(00:52) - Medications and Bone Health

(09:28) - Medications and Bone Health Risks

(11:41) - Reducing Acid Reflux With Dietary Changes

(20:14) - Medication Risks for Bone Health

(25:32) - Managing High Blood Pressure Medications

(30:58) - Promoting Bone Health and Safety

 

Resources talked about in this episode

Blog mentioned - A Comprehensive List of Medications that Cause Osteoporosis

Book mentioned - Fracture-Proof Your Bones