CONSISTENT by Primal Potential

149: How to Win Internal Debates


Listen Later

Do you ever have silent debates with yourself? You know, you make a decision to eat clean & then find yourself debating Girl Scout Cookies?

The cartoon depictions of the devil & angel on opposite shoulders certainly originated from someone who knows exactly what I'm talking about!

In today's episode we're talking about how to win internal debates and how to identify, understand & overcome them.

http://primalpotential.com/149-how-to-win-internal-debates/

Have you ever heard the Cherokee story about two wolves? I share it on this episode & adapt it to the internal debates I have over food & health.

A fight is going on inside me. It is a constant battle between two lions.

One is stubborn & lazy. She is greedy. She stands for pity, guilt, resentment, lies, abuse, avoidance, excuses, exceptions and delays.

The other is beautiful. She is hopeful. She is strong. She is optimistic. She is determined. She cares for me, believes in me and knows that everything is possible. She is my guardian and wants to guide me to my potential.

The same fight is going on inside you and inside every other person, too.

Which lion will win?

The one you feed.

...more
View all episodesView all episodes
Download on the App Store

CONSISTENT by Primal PotentialBy Elizabeth Benton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,582 ratings


More shows like CONSISTENT by Primal Potential

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,789 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,604 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,080 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,203 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,162 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,503 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,645 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

780 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,489 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,221 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

132 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

602 Listeners

Level Up with Debbie Neal by Debbie Neal, Upstarter Podcast Network

Level Up with Debbie Neal

696 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,649 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,819 Listeners