Full & Thriving: A Mental Health and Personal Development Podcast

149. Movement and Exercise: before, during and after our eating disorders w/ Anne-Claire Jedrzejczak


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ABOUT THIS EPISODE
In this episode, together with my soul sister, Anne-Claire Jedrzejczak, we explore the transforming journey of our relationship with movement. We openly examine how our viewpoints have changed over time, considering the significant shift in the intents and values that guide our decisions. Come along as we explore the facets of personal development and exchange perspectives that speak to the core of our vibrant relationship.

ABOUT OUR GUEST
Anne-Claire is a CCI Trained Eating Disorder Recovery Coach, Yoga Teacher and Co-Founder of The Recovery Collective! Anne Claire has lived experience with an eating disorder and is fully recovered. Anne Claire uses a combination of training and personal experience to work collaboratively with her clients and their treatment team to meet their recovery goals and transform their relationship with food, their bodies, and so they can live a healthy, authentic, and fulfilling life.

Checkout Anne-Claire
Website: https://www.pathtorecovered.com/
Instagram: https://www.instagram.com/path_to_recovered

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Full & Thriving: A Mental Health and Personal Development PodcastBy Meg McCabe

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