In this episode I take you through a session where I help you tap back into, and increase your self love, something we all need from time to time.

Over the last few weeks I've become so busy that I was neglecting my own self-care routine so today I'm gonna share what I do to tap back in and take you through a process so you can do the same too.

Big Love, Mxx

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Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

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