Today, we're delving into important aspects of health and well-being. We explore why you may be experiencing hormonal imbalances, shedding light on potential root causes and solutions. We also unravel the concept of your "second brain," providing a deeper understanding of its significance & how it affects your mood. Lastly, learn about the symptoms of candida overgrowth - a common issue that can impact various aspects of your well-being, and the best protocol for healing leaky gut!

Tune in to hear:

• Podcast wrap-up (0:45)

• Why depression rates are so high (2:32)

• The number one cause of mood-based issues (5:20)

• Understanding candida (7:38)

• How to fix mood imbalances (10:41)

• Common causes of SIBO (14:14)

Head to www.paulabenedi.com/episode149 for the show notes.

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.