Welcome to the first episode of season 2. Shannon chats briefly about the difference between healthFUL eating and "healthy eating" aka dieting. No shade to anyone who is dieting.
 
Want to work 1-1 with Shannon or one of the team? <a href="https://www.easenutritiontherapy.com/contact-me">Apply here</a>
Ease Nutrition Therapy <a href="https://www.easenutritiontherapy.com/">website</a>
Hang out with us on <a href="https://www.instagram.com/ease_%20nutritiontherapy">Instagram</a> & <a href="https://www.tiktok.com/@easenutritiontherapy">Tik Tok</a>

Welcome to the first episode of season 2. Shannon chats briefly about the difference between healthFUL eating and "healthy eating" aka dieting. No shade to anyone who is dieting. Want to work 1-1 with Shannon or one of the team? Apply here Ease Nutrition Therapy website Hang out with us on Instagram & Tik Tok

Welcome to the first episode of season 2. Shannon chats briefly about the difference between healthFUL eating and "healthy eating" aka dieting. No shade to anyone who is dieting.
 
Want to work 1-1 with Shannon or one of the team? <a href="https://www.easenutritiontherapy.com/contact-me" rel="noopener noreferrer">Apply here</a>
Ease Nutrition Therapy <a href="https://www.easenutritiontherapy.com/" rel="noopener noreferrer">website</a>
Hang out with us on <a href="https://www.instagram.com/ease_%20nutritiontherapy" rel="noopener noreferrer">Instagram</a> &amp; <a href="https://www.tiktok.com/@easenutritiontherapy" rel="noopener noreferrer">Tik Tok</a>

15. Healthy Eating Versus Dieting Chat

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness.

Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between.

This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

Health & Fitness

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

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15. Healthy Eating Versus Dieting Chat

15. Healthy Eating Versus Dieting Chat