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15: Improvement Season Approach: What Is Right For You?
Today I am joined by Alicia Nance Owner of Team Vigor to talk about her improvement season experiences. Going from strict and diligent reverses previously to utilizing more of a recovery diet approach this year. There's a lot of guidance and perspective in here that may resonate with you, get ready for this bikini girl chat!
My Instagram
Apply For Coaching: Website
Alicia's Instagram
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By Kait Willett
4.8
4545 ratings
Today I am joined by Alicia Nance Owner of Team Vigor to talk about her improvement season experiences. Going from strict and diligent reverses previously to utilizing more of a recovery diet approach this year. There's a lot of guidance and perspective in here that may resonate with you, get ready for this bikini girl chat!
My Instagram
Apply For Coaching: Website
Alicia's Instagram
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