You Love & You Learn Podcast

#15 - Is Resistance Blocking You From Healing Relationship Anxiety/ROCD? w/ Kiyomi LeFleur of Awaken Into Love


Listen Later

In this episode, I sit down with Relationship OCD expert and founder of Awaken Into Love, Kiyomi LaFleur, to talk about resistance and how it shows up in our journey to heal relationship anxiety/ROCD.

We cover:

  • three common ways resistance shows up in the healing journey
  • how to view resistance with more compassion (and even to celebrate it!)
  • how to begin working with resistance
  • self-empowerment and self-trust
  • More of Kiyomi’s work:

    • Awaken Into Love website
    • Awaken Into Love YouTube
    • Awaken Into Love Instagram
    • Additional resources:

      • Join Deconstruct the Doubts digital course here (instant + lifetime access)
      • Click here to join Beyond the Doubts group coaching
      • Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
      • Visit my website
      • Connect with me on Instagram
      • ...more
        View all episodesView all episodes
        Download on the App Store

        You Love & You Learn PodcastBy Sarah Yudkin

        • 5
        • 5
        • 5
        • 5
        • 5

        5

        121 ratings


        More shows like You Love & You Learn Podcast

        View all
        Hidden Brain by Hidden Brain, Shankar Vedantam

        Hidden Brain

        43,653 Listeners

        The Mindset Mentor by Rob Dial

        The Mindset Mentor

        13,547 Listeners

        The Diary Of A CEO with Steven Bartlett by DOAC

        The Diary Of A CEO with Steven Bartlett

        8,407 Listeners

        Girls Gotta Eat by Dear Media

        Girls Gotta Eat

        29,117 Listeners

        Call Her Daddy by Alex Cooper

        Call Her Daddy

        165,176 Listeners

        On Purpose with Jay Shetty by iHeartPodcasts

        On Purpose with Jay Shetty

        27,377 Listeners

        Unsolicited Advice with Ashley and Taryne by Studio71

        Unsolicited Advice with Ashley and Taryne

        3,966 Listeners

        Love Over Fear by McKell Kristen

        Love Over Fear

        280 Listeners

        Giggly Squad by Hannah Berner & Paige DeSorbo

        Giggly Squad

        15,108 Listeners

        Huberman Lab by Scicomm Media

        Huberman Lab

        29,172 Listeners

        Finding Mr. Height: The Podcast by Ali Jackson

        Finding Mr. Height: The Podcast

        648 Listeners

        Busy, Yet Pretty by Jadyn Hailey

        Busy, Yet Pretty

        614 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        20,090 Listeners

        The Sabrina Zohar Show by The Sabrina Zohar Show

        The Sabrina Zohar Show

        5,067 Listeners

        Dating Intentionally by Talia Koren

        Dating Intentionally

        508 Listeners