You Love & You Learn Podcast

#15 - Is Resistance Blocking You From Healing Relationship Anxiety/ROCD? w/ Kiyomi LeFleur of Awaken Into Love

Listen Later

In this episode, I sit down with Relationship OCD expert and founder of Awaken Into Love, Kiyomi LaFleur, to talk about resistance and how it shows up in our journey to heal relationship anxiety/ROCD.

We cover:

  • three common ways resistance shows up in the healing journey
  • how to view resistance with more compassion (and even to celebrate it!)
  • how to begin working with resistance
  • self-empowerment and self-trust

    • —

    More of Kiyomi’s work:

    • Awaken Into Love website
    • Awaken Into Love YouTube
    • Awaken Into Love Instagram

      • —

      Additional resources:

      • Join Deconstruct the Doubts digital course here (instant + lifetime access)
      • Click here to join Beyond the Doubts group coaching
      • Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
      • Visit my website
      • Connect with me on Instagram
        • ...more
        View all episodesView all episodes
        Download on the App Store
        You Love & You Learn PodcastBy Sarah Yudkin
        • 5
        • 5
        • 5
        • 5
        • 5

        5

        120 ratings

        More shows like You Love & You Learn Podcast

        View all
        The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

        The Skinny Confidential Him & Her Show

        14,920 Listeners

        The Mark Groves Podcast by Mark Groves

        The Mark Groves Podcast

        4,731 Listeners

        On Purpose with Jay Shetty by iHeartPodcasts

        On Purpose with Jay Shetty

        27,238 Listeners

        Well with Arielle Lorre by Dear Media, Arielle Lorre

        Well with Arielle Lorre

        4,052 Listeners

        LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

        LET’S TALK ATTACHMENTS

        267 Listeners

        The Thais Gibson Podcast by Thais Gibson

        The Thais Gibson Podcast

        271 Listeners

        Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

        Let’s Get Vulnerable: Relationship and Dating Advice

        1,127 Listeners

        Reimagining Love by Dr. Alexandra Solomon

        Reimagining Love

        290 Listeners

        On Attachment by Stephanie Rigg

        On Attachment

        988 Listeners

        Move With Heart by with Melissa Wood-Tepperberg

        Move With Heart

        1,117 Listeners

        Jillian on Love by Jillian Turecki | QCODE

        Jillian on Love

        1,362 Listeners

        Dating Intentionally by Cloud10

        Dating Intentionally

        436 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        20,562 Listeners

        The Sabrina Zohar Show by The Sabrina Zohar Show

        The Sabrina Zohar Show

        4,705 Listeners

        Wellness Her Way with Gracie Norton by Dear Media

        Wellness Her Way with Gracie Norton

        591 Listeners