You Love & You Learn Podcast

#15 - Is Resistance Blocking You From Healing Relationship Anxiety/ROCD? w/ Kiyomi LeFleur of Awaken Into Love


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In this episode, I sit down with Relationship OCD expert and founder of Awaken Into Love, Kiyomi LaFleur, to talk about resistance and how it shows up in our journey to heal relationship anxiety/ROCD.

We cover:

  • three common ways resistance shows up in the healing journey
  • how to view resistance with more compassion (and even to celebrate it!)
  • how to begin working with resistance
  • self-empowerment and self-trust
  • More of Kiyomi’s work:

    • Awaken Into Love website
    • Awaken Into Love YouTube
    • Awaken Into Love Instagram
    • Additional resources:

      • Join Deconstruct the Doubts digital course here (instant + lifetime access)
      • Click here to join Beyond the Doubts group coaching
      • Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
      • Visit my website
      • Connect with me on Instagram
      • ...more
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        You Love & You Learn PodcastBy Sarah Yudkin

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