On this episode we chat to women's health physiotherapist Libby Borman about fitness and exertion. Plus, we chat a bit about pee, poo, pelvic floor and prolapses! Along the way we bust a few myths when it comes to exercising on cycle and why doing those pelvic floor exercises will pay off in the long run.

On this episode we chat to women's health physiotherapist Libby Borman about fitness and exertion. Plus, we chat a bit about pee, poo, pelvic floor and prolapses! Along the way we bust a few myths when it comes to exercising on cycle and why doing those pelvic floor exercises will pay off in the long run.

On this episode we chat to women's health physiotherapist Libby Borman about fitness and exertion. Plus, we chat a bit about pee, poo, pelvic floor and prolapses! Along the way we bust a few myths when it comes to exercising on cycle and why doing those pelvic floor exercises will pay off in the long run.&nbsp;

#15 Pee, poo, pelvic floor and physical exercise with physiotherapist Libby Borman

Hosted by fiercely infertile Cassie Silver, What To Expect When You're Injecting, powered by Fiercely Infertile, takes listeners on a journey through the world of infertility, sharing stories from men and women, as well as her own. Nothing is off limits in this uncensored podcast, as the Australian media identity explores the highs and lows of infertility and everything in between... your legs (literally). A seamless mix of storytelling and education, the raw conversations are set to provide comfort to anyone on the rollercoaster ride to conceiving. Plus, we'll have a laugh where it's most inappropriate and ask experts the questions we've all Googled. Doctors and donors, surrogates and semen, miscarriages and milestones. For men and women, who love men or women- if you're creating life with a bit of science and a lot of love, this is for you.&nbsp; Join the community @fiercelyinfertile Disclaimer: The stories of guests are testimonials and do not represent the thoughts and opinions of What To Expect When You're Injecting by Fiercely Infertile. Please always seek advice from medical professionals in relation to your fertility journey

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Alternative Health

Health & Fitness

Hosted by fiercely infertile Cassie Silver, What To Expect When You're Injecting, powered by Fiercely Infertile, takes listeners on a journey through the world of infertility, sharing stories from men and women, as well as her own. Nothing is off limits in this uncensored podcast, as the Australian media identity explores the highs and lows of infertility and everything in between... your legs (literally). A seamless mix of storytelling and education, the raw conversations are set to provide comfort to anyone on the rollercoaster ride to conceiving. Plus, we'll have a laugh where it's most inappropriate and ask experts the questions we've all Googled. Doctors and donors, surrogates and semen, miscarriages and milestones. For men and women, who love men or women- if you're creating life with a bit of science and a lot of love, this is for you.  Join the community @fiercelyinfertile Disclaimer: The stories of guests are testimonials and do not represent the thoughts and opinions of What To Expect When You're Injecting by Fiercely Infertile. Please always seek advice from medical professionals in relation to your fertility journey

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#15 Pee, poo, pelvic floor and physical exercise with physiotherapist Libby Borman

#15 Pee, poo, pelvic floor and physical exercise with physiotherapist Libby Borman

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