
Sign up to save your podcasts
Or
So, you’ve counted calories to a tee, eat extremely well and exercise but SOMETHING isn't adding up...
There are so many different confounding factors that affect women’s metabolisms and their ability to burn fat.
Here are 5 situations that you may not have considered before that can dramatically affect your ability to lose weight and keep you stuck at a dreaded plateau!
Links mentioned:
Read the full blog post for this podcast here
See my list of highly recommended integrative doctors here
Learn more about the link between food sensitivities and weight here AND listen to episode 26
Learn more about the thyroid in episode 38
Learn more about optimising your gut health and my best tips with this blog here
Download my FREE 50 weight loss tips PDF checklist with my bonus sleep tips here
Read all about my programs to help you slim down without the hunger here
Follow me on instagram here!
5
1010 ratings
So, you’ve counted calories to a tee, eat extremely well and exercise but SOMETHING isn't adding up...
There are so many different confounding factors that affect women’s metabolisms and their ability to burn fat.
Here are 5 situations that you may not have considered before that can dramatically affect your ability to lose weight and keep you stuck at a dreaded plateau!
Links mentioned:
Read the full blog post for this podcast here
See my list of highly recommended integrative doctors here
Learn more about the link between food sensitivities and weight here AND listen to episode 26
Learn more about the thyroid in episode 38
Learn more about optimising your gut health and my best tips with this blog here
Download my FREE 50 weight loss tips PDF checklist with my bonus sleep tips here
Read all about my programs to help you slim down without the hunger here
Follow me on instagram here!
590 Listeners
594 Listeners
56 Listeners
340 Listeners
247 Listeners
22 Listeners
149 Listeners
311 Listeners
442 Listeners
106 Listeners
64 Listeners
95 Listeners
40 Listeners
48 Listeners
90 Listeners