Now more than ever, we all need to be mindful of our energy: Control your time on social media. Pull away from the noise. Protect yourself – especially my fellow empaths. Spirituality YouTuber Leeor Alexandra is on the show sharing her top practices for living a conscious life.

Leeor is a treasure trove of spiritual knowledge and practices, and we barely broke the surface in this interview with breathwork, manifestation, self healing, and the law of attraction. If you're feeling restless, all over the place, or overwhelmed, take a rest and listen in for a relaxing treat.

→ Show notes & quotes at lavendaire.com/lifestyle-150