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Could childhood trauma be fueling your Long Covid symptoms? I used to think this idea was ridiculous—but the science of the mind-body connection says otherwise. In this video, I explain:

- How trauma can wire your nervous system for chronic symptoms
- Why this doesn’t mean you’re broken (and why it’s good news)
- Simple steps to start calming your body’s alarm system

This might be the missing piece in your recovery puzzle. Watch until the end to learn how to turn off the symptoms for good.

HELPFUL RECOVERY RESOURCES:
✅ Recover Now with Raelan 👉 join Brain Retraining 101: http://bit.ly/4lMvVRP
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🩷 Freeme App - Start Reversing ME/CFS and Long Covid Today (Even From Bed) 👉 https://freemehealth.com/getfreeme

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🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

MENTIONED IN THE EPISODE:
👉 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

👉 Childhood trauma and ME/CFS - https://youtu.be/4SWtt6LCkc8
👉 This Was Blocking My Recovery - https://youtu.be/I9CubgFXi-M

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DISCLAIMER: This is for information purposes only and should not be considered medical advice. Please consult your trusted healthcare providers before making any decisions.

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