Time and Attention

151: Distractions


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On this episode, we chat about how to think about and tactically overcome distraction—including by knowing the four types of distractions, keeping a “distractions list,” and using a distractions blocker.

Links mentioned in this episode:

  • The four types of distraction that derail our focus
  • The Distractions List
  • Our distraction blocker of choice: Freedom
  • You can listen (and subscribe) to the podcast below!

    The post Podcast: Overcoming Distraction appeared first on Chris Bailey.

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    Time and AttentionBy Chris Bailey

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