Know Better | Do Better

# 152 Building a Non-Toxic Home: Holistic Design with Brian Johnson


Listen Later

What if your home was designed to support your health instead of quietly working against it?

Modern homes are often filled with hidden environmental stressors—from poor air quality and mold exposure to off-gassing furniture, artificial lighting, EMFs, and contaminated water systems. Most people never realize how much their living environment impacts their sleep, hormones, immune system, and overall wellbeing.

In this episode Autumn sits down with Brian Johnson, founder of SENERGY360 and the only General Contractor in the United States with a triple certification from the Building Biology Institute, to explore what it truly means to build and renovate a holistic health-supporting home.

Brian blends advanced building science with human biology to design homes that function as living systems—supporting natural rhythms, clean air, pure water, and low-toxic materials.

Whether you're building a new home or simply looking to make healthier upgrades, this conversation reveals the practical steps that can dramatically improve the environment you live in every day.

Because the truth is simple: Your home environment may be one of the most overlooked factors in your health.

✴️ Connect with Brian on Instagram

🏠 Explore Brian's Healthy Building Alliance HERE , the Building Biology Institute HERE, & Brian's ELEMENT Homes HERE.

📔 FREE & Paid Resource Guides HERE.

📖 Resource Mini Guide HERE.

🌿 Safe Cleaning Products Mentioned: Superstratum, Branch Basics, & Micro Balance

💧 Water Testing Website

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for healthier alternatives—no excuses.

📧 Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

  • Instagram
  • Facebook
  • TikTok

...more
View all episodesView all episodes
Download on the App Store

Know Better | Do BetterBy Autumn McLees

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

44 ratings


More shows like Know Better | Do Better

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

782 Listeners

Wise Traditions by Weston A. Price Foundation

Wise Traditions

2,330 Listeners

Susie Larson Live by Susie Larson - Faith Radio

Susie Larson Live

906 Listeners

You’re the Cure w/ Dr. Ben Edwards by Veritas Medical

You’re the Cure w/ Dr. Ben Edwards

404 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,731 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,470 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,249 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

838 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,353 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,733 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

920 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,253 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,412 Listeners

The Dr. Ardis Show Podcast by Dr Bryan Ardis

The Dr. Ardis Show Podcast

375 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,138 Listeners