Lena shares her story of going from being a super lean bodybuilder suffering with an eating disorder to entering a 2+ year recovery journey. She talks about the ups and downs that she has faced and is still facing. After 3 months of making massive changes that she struggled to let go of she had her first cycle – but the work doesn't stop there. Lena is brave and still processing her own journey and I hope that she passes some of that courage on to you, too.

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