As parents and caretakers, we are often torn between the trust we feel for our children and the worry that something will go wrong. These two are intrinsically opposed: Trust is the act of letting go of worry. That’s difficult to do when so much of parenting is wrapped up in worry—it gives us value. Let’s discuss the risks of trusting your child, the dangers of worrying too much, and some tips on how you can let go of a little more worry.

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