Some of us are predisposed to less optimistic than others. Fortunately, there are ways we can LEARN to be more optimistic with time and practice.

The source: https://positivepsychology.com/learned-optimism/

Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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