Author, speaker, coach and biohacker Siim Land is our special interview guest on Episode 1524 of The Livin’ La Vida Low-Carb Show.⁣ ⁣⁣⁣

Siim Land is an author, speaker, coach and biohacker. He covers topics related to intermittent fasting, ketogenic diets, longevity, performance, and general biohacking. Siim believes that we should all be striving towards being our best at all times, which gives purpose to his work. He dreams of a world where we all can be stronger, smarter, more resilient, faster and happier.

Listen in today as Jimmy and Siim talk about:
Siim’s health journey
Intermittent Fasting
What autophaby is and how to activate it
Eating Keto and activating autophagy
mTor and how it gets expressed on a carb based metabolism vs a ketogenic metabolism
and much more

“Autophagy is somewhat misunderstood and people are just studying it on the surface. It is much more complex and more is on the cutting edge of research.”

– Siim Land