Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and belonging.

1. Have a neighborhood emergency contact2. Belong to a community of identity

Tomorrow we cover the next four pieces to the puzzle:

3. Join an activity-based community4. Connect with a friend or family member at least twice a week5. Finding your third place in the community6. Volunteering in the community

The Source: https://greatergood.berkeley.edu/article/item/the_six_points_of_connection_we_all_need

Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66

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