No Alcohol Needed: The Podcast

154 | Earning Back Trust After Addiction


Listen Later

We’re nearing the end of our summer break, but we’re still sharing some of our favorite episodes with you through the end of August. This week’s replay is one that resonates with so many in recovery: rebuilding trust after you stop drinking. It’s a topic that hits close to home for nearly everyone on this journey - because even after we put down the drink, our relationships and our own self-trust don’t heal overnight.

---

For many of us, our actions and behaviors have left our family and loved ones no longer trusting us, even after we’ve stopped drinking. So that begs the question – how do you regain trust after quitting alcohol? We’ve gathered Rachael, founder of Addict with Purpose; Michael, founder of SoberPress; and our adventurous friend Nadine to talk about what regaining trust from others – and in ourselves – has looked like in our lives.

You start getting trust back when you start telling the truth.

In this episode:

  • Learning to trust oneself
  • Consistency and time as the foundation of trust
  • Learning to do things that build trust
  • The value of authenticity in trust building
  • Honesty is a core component of trust
  • Living the apology
  • Understanding that we can’t put a timeframe on someone else’s trust
  • How to apologize with action
  • Learning to trust yourself through the hard times
  • Humility and its role in building trust
  • Also: learning to trust others
  • For all of the resources we offer at Through the Glass Recovery, including:

    - FREE weekly support group on Zoom

    - A full library of over 150 podcast episodes

    - blog articles

    - 1:1 coaching

    Visit our website at throughtheglassrecovery.com

     

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    No Alcohol Needed: The PodcastBy Julie Miller & Steve Knapp

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    38 ratings


    More shows like No Alcohol Needed: The Podcast

    View all
    Recovery Elevator by Paul Churchill

    Recovery Elevator

    1,715 Listeners

    This Naked Mind Podcast by Annie Grace

    This Naked Mind Podcast

    2,566 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,246 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    7,980 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    177 Listeners

    The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

    The Hello Someday Podcast For Sober Curious Women

    718 Listeners

    Tribe Sober - inspiring an alcohol free life! by Janet

    Tribe Sober - inspiring an alcohol free life!

    29 Listeners

    Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

    Sober Powered: The Neuroscience of Being Sober

    1,261 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,292 Listeners

    Sober Awkward by soberawkward

    Sober Awkward

    360 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,566 Listeners

    Sober Motivation: Sharing Sobriety Stories by Brad McLeod

    Sober Motivation: Sharing Sobriety Stories

    618 Listeners

    2 Sober Girls Podcast by Erinn + Michaela

    2 Sober Girls Podcast

    200 Listeners

    Your Brain On by Drs. Ayesha and Dean Sherzai

    Your Brain On

    319 Listeners

    Good Hang with Amy Poehler by The Ringer

    Good Hang with Amy Poehler

    12,703 Listeners