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154: Why We Overspend and How to Stop with Robin Valadares
Do you ever find yourself making financial decisions that don’t really make sense—but you keep making them anyway? Maybe it’s impulse spending, avoiding your budget, or putting off big financial decisions. In today’s episode, Linzy sits down with Robin Valadares, physiotherapist and personal finance educator, to unpack some of the biggest barriers that stop health practitioners from managing their personal finances.
Robin shares insights into the mindset challenges that many therapists and healthcare professionals face when it comes to money—often shaped by their education and training to prioritize others over themselves. Together, he and Linzy discuss practical strategies to shift those patterns, including simple financial “rules” that can help you make better spending decisions, reduce regretful purchases, and start aligning your money with what truly matters to you.
If you’ve ever struggled with overspending or felt stuck in taking control of your personal finances, this episode is full of actionable advice to help you build better money habits. Tune in to learn how to take small but meaningful steps toward financial confidence and fulfillment.
For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16960
To watch a video version of this, check it out on YouTube: https://youtu.be/s4s9LXRfiSk
Connect with Robin Valadares
Robin’s website: www.financiallyfulfilledphysio.com
Free Most Influential Books Booklist: https://financiallyfulfilledphysio.kit.com/booklist
Get Robin’s favourite book list. These 16 books completely changed his life. This list showcases classic and modern reads on personal psychology, finance, growth, how to negotiate and the importance of your health.
Free Recession Survival Guide: https://financiallyfulfilledphysio.kit.com/recessionguide
A short and informative guide on what a recession is and the steps Robin has taken to make himself and his portfolio recession proof.
Free Spreadsheet/Budget: https://financiallyfulfilledphysio.kit.com/freeresource
Grab the Free Spreadsheets Robin uses to track his financial goals If you can’t track it how can you measure it? If you can’t measure it, how can you improve it?
Mentioned in this episode:
Want to work with Linzy?
Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you.
Click on the link to find a masterclass time that works for you!
Register for Linzy's Free Masterclass
Start Feeling Calm and Confident About Your Group Practice Finances
Feeling overworked and underpaid in your group practice? You’re not alone.
Running a group practice can feel like carrying the weight of everyone’s paychecks — including your own — and wondering if it’s all really worth it.
That’s why I created a free guide called “How to Stop Feeling Overworked and Underpaid in Your Group Practice.” Inside, I’ll walk you through the four keys to becoming the confident financial leader your practice needs — so you can start feeling calm and in control of your money again.
This guide is the first step toward the same kind of financial clarity and confidence I teach inside my deeper program, Money Skills for Group Practice Owners.
🙌 Download your free copy today — and let’s start building a group practice that supports you, not just everyone else.
Get the Free Guide: How to Stop Feeling Overworked & Underpaid in Your Group Practice
View all episodes
By Linzy Bonham
5
8181 ratings
Do you ever find yourself making financial decisions that don’t really make sense—but you keep making them anyway? Maybe it’s impulse spending, avoiding your budget, or putting off big financial decisions. In today’s episode, Linzy sits down with Robin Valadares, physiotherapist and personal finance educator, to unpack some of the biggest barriers that stop health practitioners from managing their personal finances.
Robin shares insights into the mindset challenges that many therapists and healthcare professionals face when it comes to money—often shaped by their education and training to prioritize others over themselves. Together, he and Linzy discuss practical strategies to shift those patterns, including simple financial “rules” that can help you make better spending decisions, reduce regretful purchases, and start aligning your money with what truly matters to you.
If you’ve ever struggled with overspending or felt stuck in taking control of your personal finances, this episode is full of actionable advice to help you build better money habits. Tune in to learn how to take small but meaningful steps toward financial confidence and fulfillment.
For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16960
To watch a video version of this, check it out on YouTube: https://youtu.be/s4s9LXRfiSk
Connect with Robin Valadares
Robin’s website: www.financiallyfulfilledphysio.com
Free Most Influential Books Booklist: https://financiallyfulfilledphysio.kit.com/booklist
Get Robin’s favourite book list. These 16 books completely changed his life. This list showcases classic and modern reads on personal psychology, finance, growth, how to negotiate and the importance of your health.
Free Recession Survival Guide: https://financiallyfulfilledphysio.kit.com/recessionguide
A short and informative guide on what a recession is and the steps Robin has taken to make himself and his portfolio recession proof.
Free Spreadsheet/Budget: https://financiallyfulfilledphysio.kit.com/freeresource
Grab the Free Spreadsheets Robin uses to track his financial goals If you can’t track it how can you measure it? If you can’t measure it, how can you improve it?
Mentioned in this episode:
Want to work with Linzy?
Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you.
Click on the link to find a masterclass time that works for you!
Register for Linzy's Free Masterclass
Start Feeling Calm and Confident About Your Group Practice Finances
Feeling overworked and underpaid in your group practice? You’re not alone.
Running a group practice can feel like carrying the weight of everyone’s paychecks — including your own — and wondering if it’s all really worth it.
That’s why I created a free guide called “How to Stop Feeling Overworked and Underpaid in Your Group Practice.” Inside, I’ll walk you through the four keys to becoming the confident financial leader your practice needs — so you can start feeling calm and in control of your money again.
This guide is the first step toward the same kind of financial clarity and confidence I teach inside my deeper program, Money Skills for Group Practice Owners.
🙌 Download your free copy today — and let’s start building a group practice that supports you, not just everyone else.
Get the Free Guide: How to Stop Feeling Overworked & Underpaid in Your Group Practice
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