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"Whether the day is for writing, designing, or painting, the consistent practice of a morning routine is the doorway into it all." – Elle Luna
"無論這一天是用來寫作、設計還是繪畫,每天早上持之以恆的例行程序的是通向一切的大門。" — 艾莉·露娜
標題:Prepare for the Day if you work from home|即使在家上班也準備好|Day 26
這是第二十六天「贏得早起」的任務信息:
Most people would probably enjoy the idea of not having to “get ready” every morning. However, even if you work from home, changing your clothes and preparing for the day in a more formal way can help you feel better and more motivated to tackle the day ahead. This routine of getting ready will look different for everyone based on the nature of your work, but having a little list of things you do to get ready is another way to win your mornings back. Create a “get ready“ routine for yourself.
大多數人可能都喜歡不必每天早上都"準備好"的想法。然而,即使你在家工作,更正式地更換衣服和準備一天的方式可以幫助你感覺更好,更有動力應對前面的一天。根據你工作的性質,準備工作的例行程序對每個人都會有所不同,但擁有一個小清單,列出你準備工作時要做的事情,是贏得早晨的另一種方式。為自己創建一個"準備好"的例行程序。
例如:Shower 洗澡、Get Dressed 穿衣服、Makeup/Shave 化妝或刮鬍子、Hair 整理頭髮、Brush Teeth 刷牙
冰島歌單播放列表:https://open.spotify.com/playlist/72U9wNe1fkxYW68gh0TbO3?si=6d093929ce95495f
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