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155 - 🚴🏼♀️ Sofia Gomez Villafane’s SAVAGE Intervals, Race Taper Specifics, & More!
Time Stamps
0:00 Intro
3:18 Sofia Gomez Villafane
55:40 Weekly Thoughts: Nutrition, Training, and Upcoming Events
Sofia Gomez Villafane
Instagram: @sofithevilla
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Dialed Health Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/
View all episodes
By Derek Teel
4.9
304304 ratings
Time Stamps
0:00 Intro
3:18 Sofia Gomez Villafane
55:40 Weekly Thoughts: Nutrition, Training, and Upcoming Events
Sofia Gomez Villafane
Instagram: @sofithevilla
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Dialed Health Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/
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