We’re bringing back one of our most popular episodes this week while we get ready to launch brand new content. This conversation about perfectionism and recovery struck a chord with so many of you, and for good reason - it’s real, relatable, and packed with wisdom. Enjoy this re-release, and we’ll be back next week with fresh episodes you won’t want to miss.

---

In this powerful episode, our group dives deep into the connection between perfectionism and addiction and how striving to be flawless can sabotage sobriety, self-worth, and emotional healing. Jessica, Sarah, Erica, Hope, Julie, and Steve share raw and honest stories of how perfectionism shaped their drinking, and what it looks like to work through those tendencies in recovery.

From redefining success and learning to sit with mistakes, to practicing self-compassion and choosing authenticity over image, this conversation is full of insight, laughter, and “me too” moments for anyone struggling with not feeling good enough.

Key Topics in this Episode:

---

To learn more about our guests, visit the full podcast show notes:

https://throughtheglassrecovery.com/podcast/perfectionism-and-alcoholism/

For access to all of the resources Through the Glass Recovery has to offer, including

- FREE live virtual support group

- 1:1 coaching

- Informative blog articles

- A full podcast episode library

visit our website at throughtheglassrecovery.com