Time and Attention

155: Values-Based Goals

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On this episode, we chat about how to root your goals into what you value. Topics covered include:

  • A recap on our twelve values;
  • How to connect our goals with what we value;
  • The interplay of our values and procrastination;
  • How values affect our level of goal attainment;
  • How our values influence our relationship with our goals;
  • Editing our goals to be aligned with our values;
  • Dropping more goals, more often.

    • Links mentioned in this episode:

    • The sample values test!
    • Shalom Schwartz’s page on Google Scholar
    • Study: Personal values in human life

      • You can listen (and subscribe) to the podcast below!

      The post Podcast: How to set values-based goals appeared first on Chris Bailey.

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      Time and AttentionBy Chris Bailey
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