Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are on their much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away.

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“Hopefully listening to your body when you’re not eating food will help you to hear what you’re body is saying when you add food back in.”

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The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide…) named Jimmy Moore led a group of 2,000+ of his followers across all of his social media channels on a set goal of not eating for a week for the sake of gaining health. This update in the morning of Day 3 of the challenge shone a bright light on all the benefits you get from extended fasting that you might not have noticed. Listen to Jimmy share about a few of these along with the input from the people who were doing this challenge in this episode.

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