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156: Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works
Jim Wendler is the founder and creator of the world famous 5/3/1. jim has written multiple books on the protocol and has been used by hundred of thousands of lifters world wide. This podcast has the strength training insights you've always wanted to hear and now need to know.
See omnystudio.com/listener for privacy information.
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By Mind Muscle Project
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198198 ratings
Jim Wendler is the founder and creator of the world famous 5/3/1. jim has written multiple books on the protocol and has been used by hundred of thousands of lifters world wide. This podcast has the strength training insights you've always wanted to hear and now need to know.
See omnystudio.com/listener for privacy information.
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