Welcome to the first ‘Ask Paula Friday’ of season 2! Today, we're answering some questions from our community on various health issues. Learn effective ways to reduce inflammation naturally, and discover how to get to the root cause of any autoimmune disease. We also explore possible fibroid triggers and some tips on how to incorporate lifestyle and dietary choices to promote overall wellness!

Tune in to hear:

• Our take on sea moss consumption (1:48)

• Tips for healing rheumatoid arthritis naturally (4:04)

• Steps for healing from an autoimmune condition (8:14)

• Understanding uterine fibroids (11:13)

Head to www.paulabenedi.com/episode156 for the show notes.

Join our newsletter: www.synergised.info/newsletter

Follow Synergised on Instagram: @synergiseduk

Follow Paula on Instagram: @paulabenedi

.

P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.