Know Better | Do Better

#156 The Most Nutrient-Dense Bone Broth Your Body's Been Missing


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What if one of the most powerful superfoods for your bones, gut health, and hormones was already made for you, sourced from New Zealand grass-fed cattle, packed with nutrients, and required almost no effort on your part?

This week, I'm talking with Kristy Corah, a Nutritional Therapy Practitioner and distributor of Best of the Bone, about why traditional bone broth is making such a strong comeback and what makes this particular broth different from typical grocery store options.

This isn't a powdered supplement or a trendy shortcut. It's a marrow-rich, slow-cooked bone broth concentrate made from grass-fed bones sourced from Australia and New Zealand, designed to support immune health, gut health, joints, brain function, recovery, and overall vitality, without requiring you to make bone broth yourself at home.

Kristy shares how she first discovered the product, why it stood out from everything else on the market, and what makes a truly high-quality bone broth different from liquid cartons or powdered versions many people are familiar with.

In this conversation:

• Why bone broth is considered a foundational food

• What makes Best of the Bone different from store-bought options

• Why sourcing and slow preparation matter for nutrient density

• How bone broth supports gut, joint, bone, and hormone health

• Simple ways to incorporate it into everyday meals

About Kristy: Kristy Corah is a Nutritional Therapy Practitioner, avid cyclist, and gut health advocate who helps bring Best of the Bone to the United States through Nourishing Broths. She is passionate about traditional foods, nutrient density, and practical ways to support long-term vitality through everyday nutrition.

✴️ Connect with Kristy on Instagram

✨Order HERE and get 15% off using code: PODCAST

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Know Better | Do BetterBy Autumn McLees

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