There’s a powerful principle that you absolutely must embrace if you want to continue growing, evolving, and becoming more.

That principle is this: There is no finish line.

This means that whatever you are doing to improve yourself, you must continue doing…for the rest of your life.

If this idea scares the crap out of you, rest assured, you are not alone.

Most people do not live their lives this way because it feels too big and too daunting.

Most people think there’s an end to eating healthy or running consistently, and then they can get back to their comfy, cozy life.

But the truth is, there is no end.

Today on the podcast, I explain why there is no finish line and how this is actually a good thing and the key to you becoming your most badass self.

Interested in coaching with me? Get the personalized guidance, support, and accountability you need to lose weight, become fat-adapted, and do it in a way that supports your long-term health and fitness goals. Learn more and apply for coaching here: www.runningleanpodcast.com/apply

The post 156. There Is No Finish Line appeared first on Running Lean with Patrick McGilvray.