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156: What I Thought Was Normal Weight Loss When I Was 215 Pounds
Megan discusses what she thought was normal weight loss when she was 215 pounds and how it was not normal at all. She also discusses the "oh crap" cycle that makes restrictive dieting a regular part of women's lifestyles making fat loss harder.
Click here for Midlife Weight Loss Coaching and to Schedule a Free Consultation
Click here for to grab the DIY Weight Loss Blind Spots Workshop
Click here for Client Testimonials
Click here for Month-to-Month Coaching
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By Megan Olson
4.9
164164 ratings
Megan discusses what she thought was normal weight loss when she was 215 pounds and how it was not normal at all. She also discusses the "oh crap" cycle that makes restrictive dieting a regular part of women's lifestyles making fat loss harder.
Click here for Midlife Weight Loss Coaching and to Schedule a Free Consultation
Click here for to grab the DIY Weight Loss Blind Spots Workshop
Click here for Client Testimonials
Click here for Month-to-Month Coaching
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