Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away.

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“Healthier processed foods. Isn’t that an oxymoron? What could you possibly do to make processed foods mimic whole foods?”

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A new study has gotten a lot of attention lately because it came to a shocking conclusion that apparently nobody saw coming–eating processed foods full of junk ingredients and refined carbohydrates will lead to weight gain and negative health effects. OMG, who knew? NOT! Read about this research from Kevin Hall (a calories apologist who thinks low-carb, ketogenic diets are totally bogus) in the story below.

How processed foods make you fat: https://www.businesstimes.com.sg/life-culture/how-processed-foods-make-you-fat

If you pit a real food diet vs. a crappy carbage diet for people who are generally healthy and insulin sensitive, then it’s not a surprise to anyone which one is better. But health podcaster and international bestselling author of KETO CLARITY Jimmy Moore notes the conclusion of Hall and his team of researchers to try to clean up the processed foods is the exact wrong answer to this issue with obesity and chronic disease. Watch to hear Jimmy’s commentary on why we need to be incentivizing and educating the public (especially those who are lower on the socioeconomic scale) on the value of embracing whole foods in this video.

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