
Sign up to save your podcasts
Or


Back in 2021, Ozempic quickly rose to fame as a “miracle” weight-loss drug—but at the time, fewer than 10 human studies existed to genuinely assess its safety and effectiveness. Today, with over 20 completed or ongoing trials, we have a much clearer understanding of Ozempic and other GLP-1 medications. In this episode, Marianna and Tony revisit the topic to deliver the most current, evidence-based insights and usage recommendations. Tune in to get the facts, updated science, and practical advice—without the hype.
Sign up for Fitness Stuff PREMIUM here!!
Access to ALL advanced 12-Week Training Programs, Bonus podcast episodes EVERY Friday, Weekly Legion supplement giveaways, and more.
Legion Athletics Discount:
Legion Athletics 20% Off With Code: "FSPOD" HERE!
Tools mentioned in episode:
Fitness Stuff Calculators (Calorie, Protein, etc.)
Meal Prep Essential's Amazon List
Eat This Much Meal Planner
Timestamps:
(3:13) The Truth About Ozempic
(14:53) Science of GLP-1s?
(21:47) Right & WRONG Ways It
(46:36) Hidden Dangers
By Tony and Marianna4.9
579579 ratings
Back in 2021, Ozempic quickly rose to fame as a “miracle” weight-loss drug—but at the time, fewer than 10 human studies existed to genuinely assess its safety and effectiveness. Today, with over 20 completed or ongoing trials, we have a much clearer understanding of Ozempic and other GLP-1 medications. In this episode, Marianna and Tony revisit the topic to deliver the most current, evidence-based insights and usage recommendations. Tune in to get the facts, updated science, and practical advice—without the hype.
Sign up for Fitness Stuff PREMIUM here!!
Access to ALL advanced 12-Week Training Programs, Bonus podcast episodes EVERY Friday, Weekly Legion supplement giveaways, and more.
Legion Athletics Discount:
Legion Athletics 20% Off With Code: "FSPOD" HERE!
Tools mentioned in episode:
Fitness Stuff Calculators (Calorie, Protein, etc.)
Meal Prep Essential's Amazon List
Eat This Much Meal Planner
Timestamps:
(3:13) The Truth About Ozempic
(14:53) Science of GLP-1s?
(21:47) Right & WRONG Ways It
(46:36) Hidden Dangers

7,291 Listeners

12,167 Listeners

1,197 Listeners

579 Listeners

4,945 Listeners

9,238 Listeners

3,797 Listeners

8,071 Listeners

13 Listeners

541 Listeners

29,312 Listeners

419 Listeners

1,276 Listeners

610 Listeners

298 Listeners