Compass Podcast: Finding the spirituality in the day-to-day

[157] Soulful practices for healing and belonging


Listen Later

How do we find spiritual belonging and healing in a world filled with loneliness, uncertainty, and division? In this special episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn is joined by Dori Grinenko Baker and Anna Del Castillo for a heartfelt conversation about tapping into the “deep wells” of soulful practice, community connection, and personal ritual.

Explore practical and inspiring ways to nurture your spirit—whether through grounding in nature, joyful body movement, morning meditation, or holy listening circles. Learn how simple practices can support mental health, combat isolation, and create bridges across divides. Dori and Anna share research-backed insights, accessible spiritual tools, and moving stories from their work with the intergenerational collective Our Own Deep Wells, empowering you to find meaning and belonging wherever you are on your spiritual journey.

In this episode:

[00:00] “Exploring Everyday Spiritual Practices”
[04:23] Soulful Practices for Well-Being
[07:58] Grounding Meditation and Ancestral Reflection
[10:31] “Creating Inclusive Well-being Practices”
[15:11] College Proctor’s Unexpected Ministry Journey
[18:10] Soulful Practices: Reflection and Connection
[20:42] “Infusing Soulful Practices in Workplaces”
[25:53] “Activism for Peace: A Personal Journey”
[27:36] Creating Spaces for Unity
[31:10] Empowering Community Through Connection

For episode notes and more on Compass: www.umc.org/compass

...more
View all episodesView all episodes
Download on the App Store

Compass Podcast: Finding the spirituality in the day-to-dayBy United Methodist Communications

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

41 ratings


More shows like Compass Podcast: Finding the spirituality in the day-to-day

View all
The Holy Post by Phil Vischer

The Holy Post

4,306 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,396 Listeners

Get Your Spirit in Shape - United Methodist Podcast by United Methodist Communications

Get Your Spirit in Shape - United Methodist Podcast

70 Listeners

The Bible For Normal People by Peter Enns and Jared Byas

The Bible For Normal People

3,262 Listeners

Typology by Ian Cron

Typology

3,192 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,396 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,045 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,389 Listeners

No Small Endeavor with Lee C. Camp by Tokens Media

No Small Endeavor with Lee C. Camp

503 Listeners

Kelly Corrigan Wonders by Kelly Corrigan

Kelly Corrigan Wonders

3,321 Listeners

Un-Tied Methodism by Dr. Ashley Boggan Dreff- Host; Jay Rollins- Producer

Un-Tied Methodism

11 Listeners

Good Faith by Good Faith

Good Faith

1,891 Listeners

Everything Belongs: Living the Teachings of Richard Rohr Forward by Center for Action and Contemplation

Everything Belongs: Living the Teachings of Richard Rohr Forward

581 Listeners

Letters from an American by Heather Cox Richardson

Letters from an American

5,167 Listeners

Making Sense of Faith with Adam Hamilton by Adam Hamilton

Making Sense of Faith with Adam Hamilton

183 Listeners