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In this episode, Carolynn Woolstone from Vancouver, Canada shares her 7-year journey with ME/CFS after developing the illness following shingles. Once a full-time teacher and counselor, she’s not yet fully recovered but has made remarkable progress navigating this life-altering shift in her health.

MENTIONED IN THIS EPISODE:
🌟 How I Recovered from 6 Years of ME/CFS – Dan Neuffer’s Story – https://www.youtube.com/watch?v=wJlBjLL7xGM
🌟 I Went from Bedbound to Better than Before – Alex Howard’s Recovery Story – https://www.youtube.com/watch?v=szq7nnYIht8
🌟 Liz Carlson’s Journey to Freeing Herself From Chronic Fatigue Syndrome – https://www.youtube.com/watch?v=n2oiL7JMJG4 

🌟 ANS Rewire Program (Dan Neuffer) – https://www.ansrewire.com
🌟 Optimum Health Clinic (Alex Howard) – https://www.theoptimumhealthclinic.com
🧘 Tara Brach Guided Meditations – https://www.tarabrach.com

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OTHER HELPFUL RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
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🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme

📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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