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158 | When Sobriety Feels Flat: Moving Through the Plateau
Early sobriety can feel like a rush of relief and excitement - the infamous “pink cloud” we hear about. But what happens when that high fades and you find yourself feeling flat, restless, or stuck in sobriety? In this honest and powerful conversation, Julie, Steve, Rachael, and Chad dig into the reality of plateaus in recovery, how to recognize them, and what it takes to move through - so you don't end up finding yourself slipping backward instead.
In This Episode
“If I feel bored or flat, I take responsibility - it’s my life, and if I’m bored, I’m not doing enough with it.”
Learn more about our guests and read the full show notes:
https://throughtheglassrecovery.com/podcast/sobriety-feels-flat/
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Check out all the resources Through the Glass Recovery offers:
View all episodes
By Julie Miller & Steve Knapp
5
3838 ratings
Early sobriety can feel like a rush of relief and excitement - the infamous “pink cloud” we hear about. But what happens when that high fades and you find yourself feeling flat, restless, or stuck in sobriety? In this honest and powerful conversation, Julie, Steve, Rachael, and Chad dig into the reality of plateaus in recovery, how to recognize them, and what it takes to move through - so you don't end up finding yourself slipping backward instead.
In This Episode
“If I feel bored or flat, I take responsibility - it’s my life, and if I’m bored, I’m not doing enough with it.”
Learn more about our guests and read the full show notes:
https://throughtheglassrecovery.com/podcast/sobriety-feels-flat/
---
Check out all the resources Through the Glass Recovery offers:
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