Weight loss has long been what so many people consider the holy grail in the pursuit of getting healthy. This obsession over weight has become so pervasive that if someone goes on a ketogenic diet, for example, and doesn’t see the number on the scale go down that they think they’ve failed. This is so sad to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who had someone write him an email about how to stay motivated eating keto if he doesn’t get that daily validation from the scale. Listen to hear Jimmy’s encouragement to this person who emailed him and others to start looking at much better measures for success eating low-carb, high-fat in this episode.

 

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away.