It's not about spinning all the plates, it's about setting most of them down so you can actually focus on the spinning process.

THE SOURCES:

Reducing cognitive load to learn: https://theelearningcoach.com/learning/reduce-cognitive-load/

Getting into flow state: https://rts-1988.medium.com/getting-to-flow-state-while-studying-simulating-mental-effort-while-reading-543eecdee6ca

Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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