Send us a textHere Richard and Stephen discussed glutathione as an anti-inflammatory compound and its activation through pro-oxidant pathways, as well as its role in the body. The hosts also answered a question about good lunch options at supermarkets, suggesting items like rotisserie chicken, sliced meats and cheeses, boiled eggs, and king prawns. They emphasized being smart and reading nutrition labels to avoid added sugars or other unwanted ingredients. Stephen and Richard discuss various ...